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GuidesHow to analyze the training you program?

Open the analyzer

From a client's plan

  1. Open the client's Plan on the week or month you want to review.
  2. Open Menu and click View analysis.
A client's plan with the Menu dropdown open and the View analysis option highlighted

From a program

  1. Open the program in Library → Programs.
  2. In the View menu, click View analysis.

If you see several weeks, pick one week or Whole program in the selector. A program only has planned work.

The window

On a computer it opens maximized, in two columns, with the mode and Show in the header. Click restore to switch to a small window, with everything stacked, that you can place anywhere while you edit.

Restored window over the client's plan, with the header, the maximize button and the close button marked with the numbers 1, 3 and 4
  1. Move it by dragging the header.
  2. Resize it from the left edge, the top edge or their corner. Each size remembers its position.
  3. Maximize or restore it with the header button.
  4. Close it with the ✕ or with Esc.

On a phone it opens full screen; tapping an exercise closes it and takes you there.

The analyzer is kept in the page address (?analysis=open): if you reload it stays open, and the browser's Back button closes it.

What it analyzes

  • The period you have on screen. If you change week or switch to month view, it changes with it. You see it under the title (Oct 12–18, Week 2).
  • Instantly. Every change in the plan shows up without saving or reloading.

The controls

  • Strength / Endurance: the mode. It opens in the one with more content and remembers the last one you used. If the chosen mode is empty, you'll see a button to go to the other.
  • Show (only in a client's plan): Planned (what you programmed), Performed (the sets the client completed, with what they logged) or Compare (both overlaid).
  • Measure by and Group by: in each section, what is counted.
  • ? opens this guide.

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