Weight Tracking
Weight Tracker Template in Excel
Log your daily or weekly weight with this Excel template. Visualize your progress with automatic charts.
Free download. No signup required.
en/plantilla-control-peso.xlsx
Exercise
Sets
Reps
Weight
Bench press
4
8
80kg
Squat
4
6
100kg
...
...
...
...
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What's included in this template
Daily or weekly tracking
Automatic progress chart
Moving average calculation
Trend prediction
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