Client guide
How to use your coach's app
Welcome to the app where you will follow your whole training with your coach: your workouts for the day, your nutrition plan, your progress and the chat to talk to them. This guide explains, step by step, how to use it.
Start here
If you have just started, follow these three steps:
- Access with your link — open the app with the link your coach sent you
- Complete your account — the first time, create your email and password
- Install the app — add it to your phone so you always have it at hand
Day to day
Once you are in, this is what you can do:
- Home screen — your calendar and upcoming workouts
- Today's workout — complete your exercises and record your sets
- Nutrition — check your meal plan
- Progress — record your metrics and photos
- Messages — talk to your coach whenever you need to
Got a question? The quickest way is to write to your coach from Messages.