Stop using spreadsheets. Try TrainerStudio free
Marketing for Coaches

Social Media Content Calendar in Excel

Download a free social media content calendar for personal trainers in Excel. Includes monthly planning, 20 content ideas and engagement metrics.

Free download. No signup required.

en/plantilla-calendario-redes-sociales.xlsx
Exercise
Sets
Reps
Weight
Bench press
4
8
80kg
Squat
4
6
100kg
...
...
...
...

Still using spreadsheets to coach your clients?

More than 200 coaches already manage programs, clients and progress from one app.

Try TrainerStudio free

No credit card required · Cancel anytime

What's included in this template

Monthly calendar with 5 weeks and content types

Legend for educational, motivational, promotional, entertainment and personal content

20 pre-filled content ideas for personal trainers

Weekly metrics tracking with engagement rate formula

Ideal for Instagram, TikTok and YouTube

Compatible with Google Sheets

Excel and PDF templates are a good start, but...

Still running your coaching business on spreadsheets?

Discover TrainerStudio: the software used by 200+ professional coaches to manage clients, build workouts and track progress. All in one app, with no spreadsheets required.

No credit card requiredCancel anytimeSupport included