Personal Training
Personal Training Template in Excel
Download a free Excel template for personal trainers. Includes client profile, weekly plan and progress tracking.
Free download. No signup required.
en/plantilla-entrenamiento-personal.xlsx
Exercise
Sets
Reps
Weight
Bench press
4
8
80kg
Squat
4
6
100kg
...
...
...
...
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What's included in this template
Complete client profile with goals, injuries and level
Weekly plan with exercises, sets, reps and rest
24-week progress tracking
Compatible with Google Sheets
Excel and PDF templates are a good start, but...
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