Fitness Assessment Template in PDF
Download a free fitness assessment template for personal trainers in PDF. Includes anthropometry, skinfolds, physical tests and postural assessment.
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What's included in this template
Anthropometry section: weight, height, BMI and body composition
Skinfold tracking with 7 sites and total sum
Physical tests for strength, endurance, flexibility and mobility
Full postural assessment for spine, shoulders, pelvis and knees
Space for general observations
Professional printable A4 format
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