Basketball Training Template in Excel
Download a free basketball training Excel template. Includes a weekly microcycle, session sheet and physical, technical and tactical planning.
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What's included in this template
Weekly microcycle with physical, technical and tactical content
Session sheet with warm-up, main block and cool-down
Load tracking with arbitrary units and intensity
Exercise organization by court space and player count
Pre-game and post-game session differentiation
Compatible with Google Sheets
Excel and PDF templates are a good start, but...
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