Visual circuit timer: Tabata, EMOM, AMRAP and more, guided

A circuit that reads well on the sheet doesn't always train well: the client loses the rhythm checking their phone, counting seconds by eye and unsure when to switch exercises. Interval work lives or dies by tempo — and until now that tempo was on each person to keep.

Now any circuit can carry a timer. Press Add timer, choose the format, set the times, and your client trains it guided: a full-screen countdown that tells them exactly what to do every second.

What changes:

• Pick the format you already use. Tabata, Intervals, Stations, EMOM, AMRAP, Density, For time, Rounds for time, Chipper, Ladder and Rounds. Each format shows only the fields that make sense (work/rest, rounds, interval, total duration, time cap…).
• You set the times. Work, rest, preparation and number of rounds. The app computes the total duration and shows it on a timeline before you save.
• The client trains guided, full-screen. Large countdown, colors per phase (prep, work, rest), beeps and vibration on every change, and the screen stays awake. They can pause, skip or finish whenever they want.
• It resumes where they left off. If the session is interrupted, they can pick the circuit back up from where they were.
• No double work. The timer is saved with the circuit in the routine; in interval formats, each exercise's sets follow the timer so you never have to line them up by hand.

It's the difference between telling a client "do this circuit" and handing them a workout that runs itself.

Full guide in Circuit timer.